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Vegetables 1

One of the healthy benefits of smoothies in “green eating” is in easily increasing your intake of vegetables and their nutrition benefit, even the ones …

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Vitamix 1

For those who are fans of other Vitamix blenders, the e310 is a smaller version that can work well for those who don’t need to …

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Vitamix 2

For those who are fans of other Vitamix blenders, the e310 is a smaller version that can work well for those who don’t need to …

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Kale 1

If you thought national days are only for memorable events in history, think again. Vegetables are now making the cut too. I’m talking about the …

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