Nth of Pain

Using pomegranate in your smoothies adds a tart taste that can work really well with lots of different fruits. Pomegranate juice and seeds is packed with antioxidants and nutrients, which offers some impressive health benefits, including reducing “bad” LDL cholesterol, and keeping blood pressure in check. It’s one of the super healthy foods you can…

Hi, friends! So, I’ve received a lot of questions about macros, so I decided to make a short video to give you the lowdown with what they’re all about. I also explain my different macro plan offerings and who they are best suited for. After you watch this video, please let me know if you have any…

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