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Hi, friends! So, I’ve received a lot of questions about macros, so I decided to make a short video to give you the lowdown with what they’re all about. I also explain my different macro plan offerings and who they are best suited for. After you watch this video, please let me know if you have any…

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Make the most of apple season by baking this easy apple cake. It’s not only perfectly moist and tender, but it’s also packed with lemon flavor and fresh apple slices in every bite. And the best part? It’s a guilt-free option, made without any butter or oil. Serve it with just a dusting of powdered…